• Joakim Eriksson Open Awareness Meditation

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This guided meditation delves into open awareness meditation, and how to open your mind to new ideas and impressions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

  Engels | 10 minuten (7,5 MB) | SAGA Egmont, København | 2024

  Luisterboek (digitaal)

• Joakim Eriksson Flow Writing To Get To Know Our Thoughts

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this guided meditation, Joakim Eriksson talks about how flow-writing can be used to sort out your thoughts. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

  Engels | 8 minuten (6,3 MB) | SAGA Egmont, København | 2024

  Luisterboek (digitaal)

• Joakim Eriksson Navigating in Complexity - Introduction

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. In this episode, Joakim Eriksson introduces you to how our brain responds to uncertainty and principles for staying open and creative when facing complex challenges. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

  Engels | 3 minuten (2,5 MB) | SAGA Egmont, København | 2024

  Luisterboek (digitaal)

• Joakim Eriksson Micro Recoveries

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

  Engels | 8 minuten (5,8 MB) | SAGA Egmont, København | 2024

  Luisterboek (digitaal)

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